Crystal Dawn Rios
                                                                        she, her, hers

I was in the room for my Uncle’s death, yesterday. I had my hand on his chest as he took his last breaths. The paradox of dying...

Aligning with your highest light! Come home to yourself. Vedic Astrology is Jyotisha. Jyotisha means "the light of god in Sanskrit." It...

Your truest astrological birthday. Where were the planets and stars at the time of your birth? This is the moment that is the closest in...

The main difference is that Western is based on the calendar and the seasons and Vedic Astrology is based on the Sidereal Sky, the...

Lately I have realized that I have been playing it small. Facing into this... I decided to create a free series of practices to share...

I want the world to learn how to breathe. Did you know that breathing can help: Reduce stress Lower blood pressure and promote better...

Do you fight with your loved ones? Do you bicker? Create tiffs? Squabble? Nag? Feel annoyed? Have texting arguments? What do you do when...

Are you communicating in a way that is landing? Is what you say being heard? Do you feel heard? Are you able to really get your point across

Do you do what you say you are going to do? Do you feel like your word is everything? Is commitment a word that makes you feel...

Do you call your partner Baby or Babe? Do you feel like you are in the role of parent or child in your relationship sometimes?

Do you stop yourself from crying when you get sad? Do you distract yourself when you feel angry? Do you even acknowledge you are angry?

Begin by STANDING UP. That's right. Get up right now! Think about an "item," something that you have been ruminating about...

Do you want to be more located in your body and more present with yourself? Do you want to engage with loved ones in a way that is grounded?

Are you accepting of what is? Are you willing and able to accept your partner?