Crystal Rios
Death: Re-emerge into the wholeness of who you are.
I was in the room for my Uncle’s death, yesterday. I had my hand on his chest as he took his last breaths. The paradox of dying...
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Crystal Rios
- Jul 16, 2021
- 1 min
What is the benefit of having your chart read?
Aligning with your highest light! Come home to yourself. Vedic Astrology is Jyotisha. Jyotisha means "the light of god in Sanskrit." It...
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Crystal Rios
- Jul 16, 2021
- 1 min
Tithi Praveshi
Your truest astrological birthday. Where were the planets and stars at the time of your birth? This is the moment that is the closest in...
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Crystal Rios
- Jul 16, 2021
- 1 min
Difference between Western Astrology and Vedic Astrology
The main difference is that Western is based on the calendar and the seasons and Vedic Astrology is based on the Sidereal Sky, the...
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Crystal Rios
- May 14, 2021
- 2 min
FREE 5 Day Breathing Challenge
Lately I have realized that I have been playing it small. Facing into this... I decided to create a free series of practices to share...
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Crystal Rios
- May 3, 2021
- 1 min
Breathing Check-In
I want the world to learn how to breathe. Did you know that breathing can help: Reduce stress Lower blood pressure and promote better...
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Crystal Rios
- Nov 13, 2020
- 2 min
Hmmm, I wonder how I can experience them/this as my ally?
Do you fight with your loved ones? Do you bicker? Create tiffs? Squabble? Nag? Feel annoyed? Have texting arguments? What do you do when...
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Crystal Rios
- Oct 29, 2020
- 2 min
COMMIT TO CONSCIOUS COMMUNICATION
Are you communicating in a way that is landing? Is what you say being heard? Do you feel heard? Are you able to really get your point across
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Crystal Rios
- Oct 21, 2020
- 1 min
COMMITMENT IS THE ACT OF RECOMMITTING
Do you do what you say you are going to do? Do you feel like your word is everything? Is commitment a word that makes you feel...
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Crystal Rios
- Oct 15, 2020
- 2 min
"Hey Babe."
Do you call your partner Baby or Babe?
Do you feel like you are in the role of parent or child in your relationship sometimes?
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Crystal Rios
- Oct 7, 2020
- 2 min
What you bury when you don't FACE.
Do you stop yourself from crying when you get sad? Do you distract yourself when you feel angry? Do you even acknowledge you are angry?
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Crystal Rios
- Oct 1, 2020
- 1 min
How FACING can be easy.
Begin by STANDING UP.
That's right. Get up right now!
Think about an "item," something that you have been ruminating about...
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Crystal Rios
- Sep 23, 2020
- 2 min
5 ways to Practice Acceptance
Do you want to be more located in your body and more present with yourself? Do you want to engage with loved ones in a way that is grounded?
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Crystal Rios
- Sep 16, 2020
- 2 min
How do you ACCEPT what is?
Are you accepting of what is? Are you willing and able to accept your partner?
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