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Crystal Dawn Rios
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Crystal Rios
Oct 29, 2020
2 min read
COMMIT TO CONSCIOUS COMMUNICATION
Are you communicating in a way that is landing? Is what you say being heard? Do you feel heard? Are you able to really get your point across
Crystal Rios
Oct 21, 2020
1 min read
COMMITMENT IS THE ACT OF RECOMMITTING
Do you do what you say you are going to do? Do you feel like your word is everything? Is commitment a word that makes you feel...
Crystal Rios
Oct 15, 2020
2 min read
"Hey Babe."
Do you call your partner Baby or Babe? Do you feel like you are in the role of parent or child in your relationship sometimes?
Crystal Rios
Oct 7, 2020
2 min read
What you bury when you don't FACE.
Do you stop yourself from crying when you get sad? Do you distract yourself when you feel angry? Do you even acknowledge you are angry?
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