Crystal Dawn Rios
                                                                        she, her, hers

Are you communicating in a way that is landing? Is what you say being heard? Do you feel heard? Are you able to really get your point across

Do you do what you say you are going to do? Do you feel like your word is everything? Is commitment a word that makes you feel...

Do you call your partner Baby or Babe? Do you feel like you are in the role of parent or child in your relationship sometimes?

Do you stop yourself from crying when you get sad? Do you distract yourself when you feel angry? Do you even acknowledge you are angry?